Discover more about this supplement.

NMN (Nicotinamide Mononucleotide) is a vital compound naturally found in the body and in small amounts in certain foods like broccoli, edamame, and avocado. It serves as a direct precursor to NAD⁺ (Nicotinamide Adenine Dinucleotide), a molecule essential for cellular energy production, DNA repair, and overall metabolic health. NAD⁺ also plays a critical role in mitochondrial function, healthy aging, and maintaining proper brain and cardiovascular function.

Although the body can produce NAD⁺, levels decline significantly with age—dropping by over 50% by the time we reach our 40s and 50s. This decline is linked to fatigue, reduced cognitive performance, slower metabolism, and other age-related conditions. NMN supplementation helps restore NAD⁺ levels, supporting cellular energy, longevity, and resilience against oxidative stress.

Due to modern lifestyle factors like stress, poor sleep, and environmental toxins, many individuals—especially those over 30—may benefit from NAD⁺ support. Supplementing with NMN provides a targeted way to boost NAD⁺ levels and help maintain vitality, clarity, and overall wellness as we age.

NMN supports health at the cellular level by fueling the body’s NAD⁺ production—a coenzyme essential for mitochondrial energy, DNA repair, and overall metabolic function. As NAD⁺ levels naturally decline with age, cellular efficiency and resilience decrease, contributing to fatigue, brain fog, and aging-related conditions.

Supplementing with NMN helps replenish NAD⁺, supporting key biological functions such as circadian rhythm regulation, inflammatory response, and mitochondrial renewal. Research suggests that higher NAD⁺ levels may enhance cellular repair, improve insulin sensitivity, support brain health, and promote cardiovascular function by boosting blood flow and reducing oxidative stress.

By restoring NAD⁺ levels, NMN may help counteract age-related decline and promote vitality, endurance, and long-term cellular health.

While NMN is generally well-tolerated and considered safe, long-term human research is still ongoing. Some individuals may experience mild side effects such as nausea, bloating, or headache—typically when starting supplementation or taking high doses.

Additionally, NMN supplements vary widely in quality and bioavailability. It’s important to choose a product that’s third-party tested and manufactured in a GMP-certified facility to ensure purity and effectiveness.

As with any supplement, individuals with underlying conditions or those on medications should consult a healthcare professional before starting NMN.

• Ask a health care practitioner before use if you are pregnant or breastfeeding.
• Ask a healthcare practitioner before use if you have diabetes.