Stress Resilience

Ashwagandha+ combines Ashwagandha (30:1, QCE 6000mg), L-Theanine, and Magnesium Bisglycinate to help you decompress at the end of a demanding day. An adaptogen that supports your body's resistance to stress over time, plus ingredients that help temporarily promote relaxation.

Each capsule delivers 200mg Ashwagandha extract, 200mg L-Theanine, and 75mg Magnesium. Made in Canada. NPN 80137426.

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Medicinal Ingredients:

  • Ashwagandha (Withania somnifera, Root) 30:1 extract, QCE 6000mg — 200 mg
  • L-Theanine — 200 mg
  • Magnesium (Magnesium bisglycinate) — 75 mg

Non-medicinal Ingredients:

  • Hypromellose, Black Pepper, Magnesium stearate, Maltodextrin, Silicon dioxide
  • Adults: 1 capsule, 1 time per day.
  • Ask a health care practitioner if symptoms persist or worsen.
  • Ask a health care practitioner before use if you are pregnant or breastfeeding.
  • When using this product, exercise caution if you drive or use machinery as you may experience drowsiness.

Shipping

  • Shipping Destinations: We currently ship within  Canada.
  • Shipping Costs: Shipping costs are calculated at checkout based on the weight and destination of your order.
  • Shipping Times: Orders are typically processed within 1-2 business days. Shipping times vary depending on the carrier and destination but generally take 3-7 business days. You will receive a tracking number via email once your order has shipped.
  • Order Tracking: You can track your order using the tracking number provided in your shipping confirmation email.

30-Day Money-Back Guarantee

We want you to find what fits your pace. If a Live 5AM product isn't right for you within 30 days of delivery, we'll refund your purchase. No need to return the bottle.

How it works

  1. Email us at info@live5am.com within 30 days of receiving your order. Include your order number and a few words on what didn't work for you, this helps us improve.
  2. We'll process your refund within 2 business days. The credit will appear on your original payment method (your bank may take a few extra days to post it).
  3. Keep the bottle. Pass it to a friend, recycle it, or finish it. Up to you.

A note on subscriptions

If you'd like to pause or cancel a subscription, please do so at least 24 hours before your next shipment to avoid being charged.

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NPN Certified by Health Canada
Made in Canada
30 Money-Back Guarantee
Ships within 24 hours
4.9 Satisfaction score
NPN Certified by Health Canada
Made in Canada
30 Money-Back Guarantee
Ships within 24 hours
4.9 Satisfaction score

Support For Your Wind-Down

Take 1 capsule once per day, ideally in the late afternoon or early evening as you transition out of work. May cause drowsiness, so don't take before driving.

Take Once Daily. Decompress At The End Of The Day.

Take 1 capsule with water in the late afternoon or early evening. Designed for the moment you shift from output to recovery. Use consistently for the adaptogen effect to build over time.

Built For The Pressure Carriers

  • You finish the day with your shoulders up around your ears
  • Your stress doesn't switch off when work does
  • You want help unwinding without reaching for a drink
  • You're focused on building stress resilience over time, not a quick fix

Why Ashwagandha+?

A three-ingredient formula that combines a clinically standardized adaptogen with two well-tolerated calming ingredients, all anchored in approved Health Canada claims.

An Adaptogen For Long-Term Stress Resilience

Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress over time, including in cases of mental and physical fatigue related to stress.

Temporarily Promotes Relaxation

Helps to temporarily promote relaxation. The combination of Ashwagandha, L-Theanine, and Magnesium supports your body's natural transition out of a demanding day.

Helps Relieve Restlessness And Nervousness

Withania somnifera is traditionally used in Ayurveda to help relieve restlessness and nervousness, which helps promote sleep.

A Rasayana Rejuvenative Tonic

Traditionally used in Ayurveda as a Rasayana, a category of herbs used to support overall wellbeing during periods of demand and depletion.

Helps With Energy Metabolism

Helps in energy metabolism and tissue formation, supporting how your body uses nutrients to fuel daily function.

Athlete training Athlete training
Why This Combination?
Different ashwagandha products do different jobs. Here's why we built Ashwagandha+ as a three-ingredient stack instead of a single-ingredient capsule.

Generic Ashwagandha root powder

Not standardized for active compounds. Hard to dose consistently and often delivers less than the label implies.

Standardized Ashwagandha extract, on its own

A clinically studied form, but missing the calming complement of L-Theanine and the nervous system support of Magnesium.

L-Theanine alone

Helps with relaxation, but doesn't carry the long-term adaptogen properties of Ashwagandha.

Ashwagandha + L-Theanine + Magnesium

What's inside this bottle. A three-ingredient combination. Standardized 30:1 Ashwagandha extract for adaptogen benefits, L-Theanine for relaxation, and Magnesium Bisglycinate for muscle and electrolyte support.

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Why Live 5AM is Different From Others

Live 5AM Ashwagandha+ is built for people who carry pressure all day and don't want to trade their calm for it. Three ingredients chosen to work together, no proprietary blends, no fillers, no caffeine.

Features
Standardized 30:1 extract
3-ingredient synergy
Third-Party Lab Tested
Canadian-Made
Clean-label ingredients
Transparent dosing
Others
Rigorous quality standards

"We are a science company" is a stretch
Every product we make is third-party tested, Health Canada licensed, and formulated with ingredients backed by research. No shortcuts, no fillers.

<p>Made in<br/>Canada</p>

Made in
Canada

<p>Third-Party Lab<br/>Verified</p>

Third-Party Lab
Verified

<p>Money-Back<br/>Guarantee</p>

Money-Back
Guarantee

<p>Health Canada NPN</p>

Health Canada NPN