4.6 from 211 ratings

Your stress doesn't switch off when work does.

One capsule a day, in the evening. Ashwagandha 30:1 extract, L-theanine and magnesium bisglycinate.

  • Helps to temporarily promote relaxation
  • Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress over time
  • Made in Canada
It is a great product to add to my health regimen.
Robert, 5-star review
$29.95
120-day supply ยท $0.25 a day

Free shipping in Canada, ships in 1 to 2 business days

30-day money back, keep the bottle

New here? Use code 5AM10 at checkout for 10% off your first order.

One-time purchases only. Free shipping across Canada, ships in 1 to 2 business days.

NPN 80137426 Health Canada licensed
Made in Canada
120 capsules per bottle
$29.95 One-time 4.6
Real Canadians. Real evenings.
Real people building something, one honest day at a time.
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What your $29.95 includes

  • 120-day supply, one capsule a day
  • Exact doses disclosed for every ingredient
  • Health Canada licence NPN 80137426
  • Made in Canada
  • Free shipping in Canada. Ships in 1 to 2 business days.
  • 30-day money back, no return needed

4.6 from 211 ratings

Still wired at 9pm?

You did the work. You closed the laptop. Your shoulders are still up around your ears. Sound familiar?

  • You end the day tense, even when the day went fineTense after the day ends
  • Your mind keeps running when you want it to slow downYour mind keeps running
  • Restless, nervous eveningsRestless, nervous evenings
  • You want a routine that builds over time, not a quick fixSteady support, not a quick fix

Ashwagandha+ was built for exactly this hour of the day. One capsule in the late afternoon or early evening, as you shift from work mode to evening.

Full formula transparency One capsule daily

Every ingredient. Every dose.
Nothing hidden.

Three medicinal ingredients. No proprietary blend. No fine print to search through.

Root extract Complete formula
01 Per capsule

Ashwagandha root

200 mg

30:1 extract, equal to 6,000 mg of dried root

Used in herbal medicine as an adaptogen to help increase energy and resistance to stress over time.

02 Per capsule

L-Theanine

200 mg

An amino acid found in green tea

Part of the formula licensed to help temporarily promote relaxation.

03 Per capsule

Magnesium

75 mg

As magnesium bisglycinate

Helps to maintain normal muscle function and normal electrolyte balance.

Label details

Non-medicinal ingredients: hypromellose, black pepper, magnesium stearate, maltodextrin, silicon dioxide. Vegan capsule.

Directions: adults 19 and over take 1 capsule, once per day.

Health Canada assessed this product for safety, efficacy and quality under its labelled conditions of use.

Health Canada product licence NPN 80137426
Three Ashwagandha+ capsules held in an open hand beside the bottle

One bottle is not one month.

120
capsules
1
per day
4
months

At one capsule a day, one bottle lasts four months.

That is 25 cents a day.

What Health Canada licenses this product to say

Every natural health product sold in Canada needs a licence. NPN 80137426 means Health Canada assessed this product for safety, efficacy and quality under its labelled conditions of use. These are the licensed uses, in the licence wording:

Health Canada licensed uses
Product licence NPN 80137426
  • Helps to temporarily promote relaxation.
  • Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress over time, for example in cases of mental and physical fatigue related to stress.
  • Withania somnifera is traditionally used in Ayurveda to help relieve restlessness and/or nervousness (which helps to promote sleep).
  • Withania somnifera is traditionally used in Ayurveda for memory enhancement.
  • Helps in energy metabolism and tissue formation.
  • Helps to maintain normal electrolyte balance.
  • Helps to maintain normal muscle function, including the heart muscle.

That is what we are allowed to say, so that is all we say here.

How to take it, and what to expect

Take 1 capsule once per day, in the late afternoon or early evening.

The licence describes an adaptogen that works over time. Take it daily and give it time.

It may cause drowsiness in some people. Use caution before driving or using machinery.

Try it alongside your existing wind-down routine, not instead of one.

Try it for 30 days. Keep the bottle either way.

If Ashwagandha+ is not right for you, email info@live5am.com within 30 days of delivery. We refund your purchase in full within 2 business days. No return shipping, no forms, no questions.

Cautions and warnings

  • Ask a health care practitioner if symptoms persist or worsen.
  • Ask a health care practitioner before use if you are pregnant or breastfeeding.
  • When using this product, exercise caution if you drive or use machinery as you may experience drowsiness.

Common questions

Will it make me drowsy?
It may cause drowsiness in some people. That is why we suggest taking it in the late afternoon or early evening. Exercise caution if you drive or use machinery.
Who is it for?
Adults 19 and over. One capsule, once a day. Ask a health care practitioner before use if you are pregnant or breastfeeding.
What does 30:1 mean?
Each capsule holds 200 mg of ashwagandha root extract, made from 6,000 mg of dried root.
How does the free gift work?
Orders over C$80 get a free Magnesium Bisglycinate 90. Pick the 3-bottle option and we add it to your cart for you.
When will I notice anything?
The licence wording says it best: this is an adaptogen that helps increase resistance to stress over time. Take one capsule daily and give it time. It is not a sedative and it is not meant to hit within an hour.
When should I take it?
We suggest late afternoon or early evening, because it may cause drowsiness in some people.
Is it safe to take with medication?
Ask a health care practitioner before combining it with medication, and before use if you are pregnant or breastfeeding.
What if it does not work for me?
Email us within 30 days of delivery and we refund you in full. You keep the bottle.
Why is it so inexpensive per day?
The bottle holds 120 capsules and the dose is one per day. Four months per bottle spreads the cost. Nothing about the ingredients is reduced to get there.
Do I have to subscribe?
No. One-time purchase is the default. The subscription just matches the four-month supply and takes 15% off. Skip or cancel by email any time.
Where is it made?
Made in Canada in a GMP facility, lab tested, and licensed by Health Canada under NPN 80137426.

End the day the way you meant to.

One capsule a day. Four months a bottle. 30 days to change your mind.

Free shipping in Canada, ships in 1 to 2 business days

30-day money back, keep the bottle

4.8 from 50 reviews.