
Support For Your Wind-Down
Take 1 capsule once per day, ideally in the late afternoon or early evening as you transition out of work. May cause drowsiness, so don't take before driving.
Take Once Daily. Decompress At The End Of The Day.
Take 1 capsule with water in the late afternoon or early evening. Designed for the moment you shift from output to recovery. Use consistently for the adaptogen effect to build over time.
Built For The Pressure Carriers
- You finish the day with your shoulders up around your ears
- Your stress doesn't switch off when work does
- You want help unwinding without reaching for a drink
- You're focused on building stress resilience over time, not a quick fix
Why Ashwagandha+?
A three-ingredient formula that combines a clinically standardized adaptogen with two well-tolerated calming ingredients, all anchored in approved Health Canada claims.
Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress over time, including in cases of mental and physical fatigue related to stress.
Helps to temporarily promote relaxation. The combination of Ashwagandha, L-Theanine, and Magnesium supports your body's natural transition out of a demanding day.
Withania somnifera is traditionally used in Ayurveda to help relieve restlessness and nervousness, which helps promote sleep.
Traditionally used in Ayurveda as a Rasayana, a category of herbs used to support overall wellbeing during periods of demand and depletion.
Helps in energy metabolism and tissue formation, supporting how your body uses nutrients to fuel daily function.
Generic Ashwagandha root powder
Not standardized for active compounds. Hard to dose consistently and often delivers less than the label implies.
Standardized Ashwagandha extract, on its own
A clinically studied form, but missing the calming complement of L-Theanine and the nervous system support of Magnesium.
L-Theanine alone
Helps with relaxation, but doesn't carry the long-term adaptogen properties of Ashwagandha.
Ashwagandha + L-Theanine + Magnesium
What's inside this bottle. A three-ingredient combination. Standardized 30:1 Ashwagandha extract for adaptogen benefits, L-Theanine for relaxation, and Magnesium Bisglycinate for muscle and electrolyte support.
Why Live 5AM is Different From Others
Live 5AM Ashwagandha+ is built for people who carry pressure all day and don't want to trade their calm for it. Three ingredients chosen to work together, no proprietary blends, no fillers, no caffeine.

"We are a science company" is a stretch
Every product we make is third-party tested, Health Canada licensed, and formulated with ingredients backed by research. No shortcuts, no fillers.
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