Rhodiola Rosea 200 mg
Rhodiola Rosea is an adaptogen used in Herbal Medicine to help your body cope with stress. Standardized to 3% rosavins and 1% salidroside, it helps temporarily relieve symptoms of stress such as mental fatigue, supports cognitive function like mental focus and stamina, and provides antioxidants.
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Medicinal Ingredients:
- Rhodiola (Rhodiola rosea, Root) standardized to 1% Salidroside and 3% Rosavins — 200 mg
Non-medicinal Ingredients:
- Hypromellose, Rice flour, Magnesium stearate
- Adults: 1 capsule, 1 to 2 times per day.
- Consult a health care practitioner prior to use if you are taking antidepressant medication, hormone replacement therapy (HRT), or birth control medication.
- Consult a health care practitioner if symptoms persist or worsen.
- Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
- Do not use this product if you have bipolar disorder or bipolar spectrum disorder.
- Stop use if you experience irritability or insomnia.
Shipping
- Shipping Destinations: We currently ship within Canada.
- Shipping Costs: Shipping is free on all orders within Canada.
- Shipping Times: Orders are typically processed within 1-2 business days. Shipping times vary depending on the carrier and destination but generally take 3-7 business days. You will receive a tracking number via email once your order has shipped.
- Order Tracking: You can track your order using the tracking number provided in your shipping confirmation email.
30-Day Money-Back Guarantee
We want you to find what fits your pace. If a Live 5AM product isn't right for you within 30 days of delivery, we'll refund your purchase. No need to return the bottle.
How it works
- Email us at info@live5am.com within 30 days of receiving your order. Include your order number and a few words on what didn't work for you, this helps us improve.
- We'll process your refund within 2 business days. The credit will appear on your original payment method (your bank may take a few extra days to post it).
- Keep the bottle. Pass it to a friend, recycle it, or finish it. Up to you.
A note on subscriptions
If you'd like to pause or cancel a subscription, please do so at least 24 hours before your next shipment to avoid being charged.
Why Rhodiola Rosea?
A traditional adaptogenic herb, standardized to its active compounds and licensed under four approved health claims by Health Canada.
Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress, including in cases of mental and physical fatigue related to stress.
Used in Herbal Medicine to help support cognitive function, including mental focus and mental stamina, the kind of clarity that holds through long work blocks.
Used in Herbal Medicine as an adaptogen to help temporarily relieve symptoms of stress, including mental fatigue and the sensation of weakness.
Provides a source of antioxidants, supporting the body's natural defence against oxidative damage.
Many Rhodiola products on the market are unstandardized. Ours is standardized to its two key active compounds, so the active content is consistent capsule to capsule.
Clean Morning Energy
Take 1 capsule once or twice per day, ideally in the morning or early afternoon. Best used consistently for at least a few weeks, the adaptogen effect builds with daily use, not in a single dose.
Take Once Or Twice Daily. Build Your Stress Resilience.
Take 1 capsule with water in the morning. If you want a second dose, take it in the early afternoon. Avoid taking close to bedtime, as some people experience irritability or insomnia.
Built For The Long-Output Days
- Your mornings need clarity, not stimulation
- Coffee alone isn't enough anymore
- Your stress is mental more than physical
- You're building support that compounds over time
Generic Rhodiola root powder
Often unstandardized. Active compound levels can vary widely between batches and harvest sources.
Lower-grade Rhodiola extracts (1% rosavins or less)
The minimum threshold the industry tends to use. Lower active content per capsule means a less consistent product.
Live 5AM Rhodiola Rosea
← what's inside this bottle
Standardized to 3% rosavins and 1% salidrosides, the two active compounds most associated with Rhodiola's adaptogen properties. 200mg per capsule, single ingredient.
What Sets Live 5AM Apart
No shortcuts. Here's what goes into every Live 5AM bottle: third-party tested, transparently dosed, and made in Canada.
Yes, within its licence. Rhodiola is used in Herbal Medicine as an adaptogen to help temporarily relieve symptoms of stress such as mental fatigue, to help support cognitive function like mental focus and stamina, and to help increase energy and resistance to stress. It also provides antioxidants.
Rhodiola is an adaptogen, not a stimulant, so it doesn't cause the jitters or crash associated with caffeine. Because it can be energizing, take it earlier in the day and avoid taking it close to bedtime.
Adults: 1 capsule, 1 to 2 times per day, earlier in the day. Do not use if you have bipolar disorder. Consult a health care practitioner before use if you are taking antidepressants, hormone therapy, or birth control, or if pregnant or breastfeeding.
Yes. Each capsule is 200mg of Rhodiola root, standardized to 3% rosavins and 1% salidroside, the active compounds that matter most for quality.
Complete Your Routine
Each Live 5AM product is thoughtfully formulated to complement the others, helping you build a smarter, more balanced daily routine.
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Every product we make is third-party tested, Health Canada licensed, and formulated with ingredients backed by research. No shortcuts, no fillers.
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