
Clean Morning Energy
Take 1 capsule once or twice per day, ideally in the morning or early afternoon. Best used consistently for at least a few weeks, the adaptogen effect builds with daily use, not in a single dose.
Take Once Or Twice Daily. Build Your Stress Resilience.
Take 1 capsule with water in the morning. If you want a second dose, take it in the early afternoon. Avoid taking close to bedtime, as some people experience irritability or insomnia.
Built For The Long-Output Days
- Your mornings need clarity, not stimulation
- Coffee alone isn't enough anymore
- Your stress is mental more than physical
- You're building support that compounds over time
Why Rhodiola Rosea?
A traditional adaptogenic herb, standardized to its active compounds and licensed under four approved health claims by Health Canada.
Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress, including in cases of mental and physical fatigue related to stress.
Used in Herbal Medicine to help support cognitive function, including mental focus and mental stamina, the kind of clarity that holds through long work blocks.
Used in Herbal Medicine as an adaptogen to help temporarily relieve symptoms of stress, including mental fatigue and the sensation of weakness.
Provides a source of antioxidants, supporting the body's natural defence against oxidative damage.
Many Rhodiola products on the market are unstandardized. Ours is standardized to its two key active compounds, so the active content is consistent capsule to capsule.
Generic Rhodiola root powder
Often unstandardized. Active compound levels can vary widely between batches and harvest sources.
Lower-grade Rhodiola extracts (1% rosavins or less)
The minimum threshold the industry tends to use. Lower active content per capsule means a less consistent product.
Live 5AM Rhodiola Rosea
← what's inside this bottle
Standardized to 3% rosavins and 1% salidrosides, the two active compounds most associated with Rhodiola's adaptogen properties. 200mg per capsule, single ingredient.
Why Live 5AM is Different From Others
Live 5AM Rhodiola Rosea is built for people who want a standardized, single-ingredient adaptogen to support clear mornings and steadier output through stressful days. Standardized to active compounds, third-party tested, NPN licensed.

"We are a science company" is a stretch
Every product we make is third-party tested, Health Canada licensed, and formulated with ingredients backed by research. No shortcuts, no fillers.
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Health Canada NPN