A Daily Magnesium For The Evening
Take 1 capsule once per day. Many of our customers take it as part of their evening routine, but timing is up to you.
Take Once Daily. Build Your Magnesium Floor.
Take 1 capsule with water, one time per day. A simple foundation mineral. Designed to fit naturally into a daily rhythm. Use consistently for the cumulative benefit of supporting your body's daily magnesium intake.
Why People Choose This Magnesium
- You want a foundational daily mineral, not a complex blend
- You've heard magnesium is well-tolerated as an evening supplement
- You're building a thoughtful evening routine you can keep
- You value transparent dosing and Canadian-made quality
Why Daily Magnesium?
Magnesium is one of the body's foundational minerals, with five health claims approved by Health Canada under NPN 80125137.
Magnesium helps in energy metabolism and tissue formation, supporting how your body uses nutrients to fuel daily function.
Helps to maintain proper muscle function, including the heart muscle. A foundational mineral for daily physical function.
Magnesium is one of the body's key electrolytes. Helps to maintain normal electrolyte balance, which supports proper hydration and cellular function.
Helps in the development and maintenance of bones and teeth, supporting long-term skeletal health.
A source of electrolyte for the maintenance of good health, especially for active people or those whose daily diets fall short of magnesium-rich foods.
Magnesium Oxide
Common and inexpensive, but poorly absorbed. Often causes digestive upset. Not what we use.
Magnesium Citrate
Decent absorption, mainly used to support digestion and regularity.
Magnesium Bisglycinate
A chelated form, generally well absorbed and gentle on the stomach.
Magnesium L-Threonate
A more recently developed form known for its absorption profile. Single-ingredient, made in Canada, NPN licensed.
Why Live 5AM is Different From Others
Live 5AM Magnesium is built for people who want a thoughtful daily mineral with quality, transparency, and Canadian manufacturing. NPN licensed, third-party tested, no proprietary blends.

"We are a science company" is a stretch
Every product we make is third-party tested, Health Canada licensed, and formulated with ingredients backed by research. No shortcuts, no fillers.
Made in
Canada
Third-Party Lab
Verified
Money-Back
Guarantee
Health Canada NPN