Magnesium Bisglycinate 200mg
Magnesium Bisglycinate is magnesium bound to the amino acid glycine, a gentle, well-absorbed form that's easy on the stomach. Each daily serving delivers 200mg of elemental magnesium, helping with energy metabolism, proper muscle function (including the heart muscle), and normal electrolyte balance.
2. Purchase Type:
3. Delivery:
Free ShippingCouldn't load pickup availability
30-Day Money-Back Guarantee.
If you don't feel the difference, we'll make it right.
Medicinal Ingredients:
- Magnesium — 200 mg
(sourced from Magnesium bisglycinate and Magnesium oxide)
Non-medicinal Ingredients:
- Hypromellose, Magnesium stearate
- Adults (19 years and over): 1 capsule, 1 time per day.
- Consult a health care practitioner before use if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Shipping
- Shipping Destinations: We currently ship within Canada.
- Shipping Costs: Shipping is free on all orders within Canada.
- Shipping Times: Orders are typically processed within 1-2 business days. Shipping times vary depending on the carrier and destination but generally take 3-5 days. You will receive a tracking number via email once your order has shipped.
- Order Tracking: You can track your order using the tracking number provided in your shipping confirmation email.
30-Day Money-Back Guarantee
We want you to find what fits your pace. If a Live 5AM product isn't right for you within 30 days of delivery, we'll refund your purchase. No need to return the bottle.
How it works
- Email us at info@live5am.com within 30 days of receiving your order. Include your order number and a few words on what didn't work for you, this helps us improve.
- We'll process your refund within 2 business days. The credit will appear on your original payment method (your bank may take a few extra days to post it).
- Keep the bottle. Pass it to a friend, recycle it, or finish it. Up to you.
A note on subscriptions
If you'd like to pause or cancel a subscription, please do so at least 24 hours before your next shipment to avoid being charged.
Why Daily Magnesium?
Magnesium is one of the body's foundational minerals, with five health claims approved by Health Canada under NPN 80125137.
Magnesium helps in energy metabolism and tissue formation, supporting how your body uses nutrients to fuel daily function.
Helps to maintain proper muscle function, including the heart muscle. A foundational mineral for daily physical function.
Magnesium is one of the body's key electrolytes. Helps to maintain normal electrolyte balance, which supports proper hydration and cellular function.
Helps in the development and maintenance of bones and teeth, supporting long-term skeletal health.
A source of electrolyte for the maintenance of good health, especially for active people or those whose daily diets fall short of magnesium-rich foods.
A Daily Magnesium, Built Into Your Routine
Take 1 capsule once per day. Many of our customers take it as part of their evening routine, but timing is up to you.
Take Once Daily. Build Your Magnesium Floor.
Take 1 capsule with water, one time per day. A simple foundation mineral. Designed to fit naturally into a daily rhythm. Use consistently for the cumulative benefit of supporting your body's daily magnesium intake.
Why People Choose This Magnesium
- You want a foundational daily mineral, not a complex blend
- You've heard magnesium is well-tolerated as an evening supplement
- You're building a thoughtful evening routine you can keep
- You value transparent dosing and Canadian-made quality
Magnesium Oxide
Common and inexpensive, but poorly absorbed. Often causes digestive upset. Not what we use.
Magnesium Citrate
Decent absorption, mainly used to support digestion and regularity.
Magnesium Bisglycinate
A chelated form, generally well absorbed and gentle on the stomach.
Magnesium L-Threonate
A more recently developed form known for its absorption profile. Single-ingredient, made in Canada, NPN licensed.
What Sets Live 5AM Apart
No shortcuts. Here's what goes into every Live 5AM bottle: third-party tested, transparently dosed, and made in Canada.
Magnesium is one of the minerals people most often reach for to help them relax and wind down, and Bisglycinate is a gentle, well-absorbed form. Here's the honest version: Health Canada licenses it to help with energy metabolism, muscle function, and normal electrolyte balance, and those are the benefits we can claim. It hasn't approved sleep or relaxation claims for magnesium, so we don't make them, however you may have seen it described. What we'll stand behind is a form that's easy on the stomach, transparently dosed, third-party tested, and made in Canada.
Both deliver magnesium with the same licensed benefits. Bisglycinate is bound to the amino acid glycine, which makes it especially gentle on the stomach. L-Threonate is a newer premium form chosen for its absorption profile. Which you pick comes down to preference and how your body responds.
Adults: 1 capsule once per day. Timing is flexible, and consistency matters most. Consult a health care practitioner before use if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Yes, that's the main reason people choose the bisglycinate form. It's well tolerated and gentle compared with cheaper forms like magnesium oxide.
Complete Your Routine
Each Live 5AM product is thoughtfully formulated to complement the others, helping you build a smarter, more balanced daily routine.
Magnesium L-Threonate 144mg
Daily magnesium for energy and muscle function.
Ashwagandha +
Helps support resistance to stress. Used in Herbal Medicine
Magnesium Bisglycinate 200mg
Daily magnesium for energy and muscle function.
NAD+ Booster Complex
6-in-1 NAD+ formula. Supports cellular health, energy metabolism and antioxidant protection.
NMN (Nicotinamide Mononucleotide)
NAD+ precursor. Supports energy metabolism and antioxidant protection.
Rhodiola Rosea 200 mg
Adaptogen for stress resilience and cognitive support.
Shilajit 500mg
Purified Shilajit. Source of antioxidants. Testosterone support for men 45 to 55
Every product we make is third-party tested, Health Canada licensed, and formulated with ingredients backed by research. No shortcuts, no fillers.
Made in
Canada
Third-Party Lab
Verified
Money-Back
Guarantee
Health Canada NPN
