Who you are

You're a late chronotype. You don't really come alive until the afternoon, and your nights run later than most. The catch is that when sleep finally comes, it doesn't go deep. Broken sleep makes the next morning even harder.

What's happening

For late chronotypes, the body's wind-down cycle starts later and can stall when the nervous system stays activated. Sleep depth and continuity become the bottleneck for everything else — energy, focus, mood.

Your Daily Pace Formula

Night — Magnesium L-Threonate
To quiet the mind and ease into sleep.

Night — Magnesium Bisglycinate
To relax the body and support deeper rest.

Build your Quiet Pace stack

Both products together — one click, ready for daily use.

Live 5AM products are licensed Natural Health Products carrying Health Canada NPN numbers. The information on this page is educational and does not replace medical advice. If you take prescription medication, are pregnant or nursing, or have a medical condition, please talk to your doctor or pharmacist before starting any supplement.

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Trusted By Over 25,000+ Canadian customers

Real people using the Daily Pace System to show up focused, calm, and recovered every day.
Helped me stay asleep from the first day. So grateful.
Jamie Smith
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Verified Buyer
Came as advertised. Best magnesium on the market.
Richard Foch
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Wow. These are amazing. Worth every penny.
Karen McCaig
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Quality seems good. Fast shipping and smooth experience.
James Taylor
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