Foundational Energy
Magnesium L-Threonate is a highly absorbed form of magnesium chosen for its delivery profile and tolerability. Each daily serving delivers 144mg of elemental magnesium, helping with energy metabolism, proper muscle function (including the heart muscle), and normal electrolyte balance.
Made in Canada. NPN 80125135.
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Medicinal Ingredients:
- Magnesium (Magnesium L-threonate) — 48 mg
(Per daily serving of 3 capsules: 144 mg of elemental magnesium)
Non-medicinal Ingredients:
- Hypromellose, Microcrystalline cellulose, Magnesium stearate
- Adults: 3 capsules, 1 time per day
- Consult a health care practitioner before use if you are pregnant, breastfeeding, taking medication, or have a medical condition
Shipping
- Shipping Destinations: We currently ship within Canada.
- Shipping Costs: Shipping costs are calculated at checkout based on the weight and destination of your order.
- Shipping Times: Orders are typically processed within 1-2 business days. Shipping times vary depending on the carrier and destination but generally take 3-7 business days. You will receive a tracking number via email once your order has shipped.
- Order Tracking: You can track your order using the tracking number provided in your shipping confirmation email.
30-Day Money-Back Guarantee
We want you to find what fits your pace. If a Live 5AM product isn't right for you within 30 days of delivery, we'll refund your purchase. No need to return the bottle.
How it works
- Email us at info@live5am.com within 30 days of receiving your order. Include your order number and a few words on what didn't work for you, this helps us improve.
- We'll process your refund within 2 business days. The credit will appear on your original payment method (your bank may take a few extra days to post it).
- Keep the bottle. Pass it to a friend, recycle it, or finish it. Up to you.
A note on subscriptions
If you'd like to pause or cancel a subscription, please do so at least 24 hours before your next shipment to avoid being charged.
NPN Certified by Health Canada
Made in Canada
30 Money-Back Guarantee
Ships within 24 hours
4.9 Satisfaction score
NPN Certified by Health Canada
Made in Canada
30 Money-Back Guarantee
Ships within 24 hours
4.9 Satisfaction score
A Daily Magnesium Built For The Evening
Take all 3 capsules at once, one time per day. Many of our customers take their daily serving with their evening routine, but timing is up to you.
Take Once Daily. Build It Into Your Routine.
Take 3 capsules with water, one time per day. Designed to fit naturally into a daily rhythm. Use consistently for the cumulative effect of supporting your body's daily magnesium intake.
Why People Choose L-Threonate
- You want the most absorbable forms of magnesium available
- You've tried other magnesium forms and want to try one of the newer ones
- You prefer a clean, single-ingredient daily mineral
- You're building a thoughtful daily supplement routine, not chasing a quick fix
Why Magnesium L-Threonate?
A premium form of magnesium chosen for absorption and tolerability, with five health claims approved by Health Canada.
Magnesium helps in energy metabolism and tissue formation, supporting how your body uses nutrients to fuel daily function.
Helps to maintain proper muscle function, including the heart muscle. A foundational mineral for daily physical function.
Magnesium is one of the body's key electrolytes. Helps to maintain normal electrolyte balance, which supports proper hydration and cellular function.
Helps in the development and maintenance of bones and teeth, supporting long-term skeletal health.
A source of electrolyte for the maintenance of good health, especially for active people or those whose daily diets fall short of magnesium-rich foods.
Magnesium Oxide
Common and inexpensive, but poorly absorbed. Often causes digestive upset. Not what we use.
Magnesium Citrate
Decent absorption, mainly used to support digestion and regularity.
Magnesium Bisglycinate
Gentle on the stomach and great for body relaxation. This is the form in our Night Body Recovery bottle.
Magnesium L-Threonate
A more recently developed form known for its absorption profile. Single-ingredient, made in Canada, NPN licensed.
Why Live 5AM is Different From Others
Live 5AM is built for ambitious, high-performing individuals who want structured daily support for clarity, focus, and recovery. Unlike typical energy products, we don't spike and crash. We help you sustain performance without burning out.
Complete Your Daily Pace System
Each Live 5AM product is thoughtfully formulated to complement the others, helping you build a smarter, more balanced daily routine.
Magnesium L-Threonate 144mg
Daily magnesium for energy and muscle function.
Ashwagandha +
Helps support resistance to stress. Used in Herbal Medicine
Magnesium Bisglycinate 200mg
Daily magnesium for energy and muscle function.
NMN (Nicotinamide Mononucleotide)
NAD+ precursor. Supports energy metabolism and antioxidant protection.
Rhodiola Rosea 200 mg
Adaptogen for stress resilience and cognitive support.
Shilajit 500mg
Purified Shilajit. Source of antioxidants. Testosterone support for men 45 to 55
"We are a science company" is a stretch
Every product we make is third-party tested, Health Canada licensed, and formulated with ingredients backed by research. No shortcuts, no fillers.
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Canada
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Health Canada NPN
